AlternativesMagazine

A double-decker I-15 could be in Salt Lake City's commuting future Cities have become nearly unliveable. Correction: are unliveable. If you live in, or near one, traffic is the monster you have to white-knuckle through on a daily basis. The typical American family has more vehicles than licensed drivers and in our "drive everywhere culture" it's getting worse every year.  Salt Lake City, UT is a great example. It's one of the fastest growing cities in the country and it's having a hard time keeping up with the rapid growth. However, building more infrastructure to accommodate vehicles is pure lunacy. Not too mention the unbelievable cost. But that's what they are considering for the I-15 interstate through Salt Lake City. And the plan they are considering is to double-deck the highway. The political masses very rarely, if ever, entertain the thought of alternative forms of transportation. I mean REAL SERIOUS forms of alternative transp

Add caption   Walking around in foul, soupy smog is bad enough; biking through it at a modest clip can feel like hooking your lungs up to a Ford F-150’s tail pipe. But in the future, cycling in heavy air pollution could be less damaging, if a two-wheeled intervention from Dutch artist Daan Roosegaarde pans out. This week Roosegaarde’s Rotterdam-based studio revealed its “smog-free bicycle” concept. The idea is to mobilize fleets of high-tech cycles (perhaps via Chinese bike-share programs like Mobike) to cleanse the nasty miasmas that enrobe the nation’s vast urban centers.  In theory, these bikes would include a device, likely mounted on the handlebars, that can pull in ambient air and run it through positive-ionization filters to remove particulate matter. The result — a clean, healthy breeze blowing into cyclists’ faces. If such a program was adopted on a huge scale, the bike-mounted smog scrubbers might even have a marginal impact on improving a city’s overall air quali

INSANITY Why more cities need to embrace bike lanes, bike parking and other bicycle infrastructure in their urban cores. The Value of Bicycle Lanes and Thoroughfares There is a growing connection in the relationship between amenity- or service-oriented businesses and the proximity to bicycle thoroughfares. These kinds of businesses would include restaurants, coffee shops, pubs, boutiques, and the like. Michael Andersen, who writes for BikePortland and People for Bikes, has written numerous articles that detail this trend. “Bikes, it turns out, seem to be a perfect way to get people to the few retail categories that are thriving in the age of mail-order everything: bars, restaurants and personal services. And in Portland, where an early investment in basic bikeways has made bikes a popular way to run errands, retailers are responding by snapping up storefronts with good bike exposure.” Locally, an example of these changes taking place is North Williams Avenue (and Nor

By Dominique Mosbergen from the Huffpost 4/27/2017 Discarded plastic bottles and other garbage blocks the Vacha Dam, near the Bulgarian town of Krichim, on April 25, 2009. Single-use plastic containers like bottles and plastic bags are “the biggest source of trash” found near waterways and beaches, according to the nonprofit Ocean Conservancy. Plastic ― a versatile, durable and inexpensive material ― has in many ways been a boon to humanity, used in everything from medical equipment to parts of airplanes. But some of the very traits that have made plastics so popular (they’re cheap, and therefore easy to throw away) have also made them a growing problem in our landfills and oceans.  Today, plastics are the No. 1 type of trash found in the sea. Ocean Conservancy, a nonprofit that organizes an annual coastal cleanup event in more than 150 countries worldwide, said plastic debris makes up around 85 percent of all the trash collected from beaches, waterways and oceans ― and t

By Teri Harbour Creator of the Arjuna Card Game ( www.ArjunaCardGame.com ) I wear size 11 shoes but I am continually trying to reduce the size of my carbon footprint. One thing I’ve contemplated doing is to live a less traditional lifestyle. It is the traditional Western lifestyle focused on satisfying our material pleasures that results in waste and diminished natural resources.  If we practice NOT giving in to so many of our desires, perhaps we could reduce our environmental impact: not eating so high on the food chain, eating organic, not drinking out of plastic, reducing the packaging we buy, (in fact, reducing our buying,) not feeling like we need to own every beautiful thing we see, not using excessive toiletries such as make-up, using less paper goods and less electricity/fuel. We can’t take our bodies with us when we pass on to the next realm, so why put so much energy into making these bodies excessively beautiful and lavishly comfortable right now?  Of course, we wan

Tiny homes have recently taken the housing market by storm, appearing all over rural and urban America as an affordable and eco-conscious solution to an increasingly tight housing supply, plus the desire for a life of adventure, more time and freedom are all listed as inspirations for going small. Simply put, it is a social movement where people are choosing to downsize the space they live in. The typical American home is around 2,600 square feet, whereas the typical small or tiny house is between 100 and 400 square feet. Tiny houses come in all shapes, sizes, and forms, but they enable simpler living in a smaller, more efficient space. What’s cool about tiny homes is that the entire space is sort of a broadcast of some sort of value that you hold in relation to homes, sustainability, and how you’re living your life. For most Americans 1/3 to 1/2 of their income is dedicated to the roof over their heads; this translates to 15 years of working over your lifetime jus

What began as an attempt at a simpler life quickly became a life-style brand. By Rachel Monroe NEW YORKER Magazine, April 24, 2017 #Vanlife, the Bohemian Social-Media Movement . . . before we reached the forest, we stopped at another surf break, north of Ventura. A middle-aged man in a shiny Volvo station wagon pulled into the parking lot behind us. He’d seen us on the freeway and followed us, he said. He wanted to talk about vans, and self-sufficiency, and freedom.  Just a few days into vanlife, I had become accustomed to this kind of encounter: the hunger in the eyes of middle-aged men at the sight of old Volkswagens, and how not entirely bad it felt to be a symbol that other people projected their fantasies onto.  Smith smiled politely as the man kept talking. “You’re survivors,” the man said emphatically, thumping his steering wheel. “You’re living in reality.” Read entire article HERE >>

A dump truck moves dirt and rock from a mountaintop removal coal mine in Kentucky. CREDIT: AP Photo/Roger Alford Berkeley Energy Group, the coal company behind the project, billed it as the first large-scale solar farm in the Appalachian region, which has been hit hard by the decades-long decline in the U.S. coal industry. The company, in partnership with EDF Renewable Energy, is currently conducting feasibility studies for the project on two reclaimed strip mines, both located in the eastern part of the state. Berkeley Energy Group estimates that the solar farm could produce as much as 50 or 100 megawatts of electricity, which would be five to ten times the size of Kentucky’s largest solar farm . As a candidate, President Trump seized on the high unemployment among coal miners in Appalachia, promising that he would bring coal mining back if elected president. In office, he has signed a handful of orders and laws that he argues will help bolster the declining industry — thou

Stefan Gössling and Andy S. Choi conducted the study to determine whether the Copenhagen Municipality needs a new cycling infrastructure system. After looking at the vehicular cost on society with regards to congestion, health, road damage, noise, pollution, travel route, and climate change, the researchers found that cars have a much higher economic impact on society than bikes. If the costs to society and the costs to private individuals are added together, the impact of the car is EUR 0.50 per kilometre and the impact of the bicycle is EUR 0.08 per kilometre. The study by Stefan Gössling and his colleague also shows that if we only look at costs/benefits for society, one kilometre by car costs EUR 0.15, whereas society earns EUR 0.16 on every kilometre cycled.  “The cost-benefit analysis in Copenhagen shows that investments in cycling infrastructure and bike-friendly policies are economically sustainable and give high returns”, says Stefan Gössling. OK, so it's Cope

Dates are undoubtedly one of the healthiest fruits on the planet and they offer numerous health benefits, including: Dates improve digestion Dates are rich in fibers and thus help digestion, but they are also high in numerous other nutrients, and treat various ailments. They treat heart issues, prevent strokes, regulate cholesterol levels, and prevent cancer. Also, they suppress appetite, n the sugar they contain can be a substitute for white sugar. Dates are rich in iron They are a rich source of iron and thus treat anemia. 100 g dates provide 0.90 g iron or 11% of the recommended daily intake. Iron also improves the oxygen flow to the brain. Prevent strokes The high potassium content protects the nervous system, and in sufficient levels, it lowers the stroke risk by 40%. Brain food Dates are rich in phosphorus which supports the function of the brain. Treat diarrhea Dates are high in calcium, which refreshes the gut flora, creates gut bacteria in the gut, and treats diarrhea. Tr

By Josephine Marcotty Star Tribune MARCH 28, 2017 Despite its cold winters, Minnesota — and the Twin Cities in particular — has long been recognized as one of the country’s biking-est places. Minneapolis leads the nation in the concentration of bike lanes and paths (5.8 per square mile), the number of regular commuters (4 percent, according to the U.S. census), and has the second-lowest biking fatality rate among the top 50 largest cities. Additionally, a new report released that the state’s bike industry also produces $780 million in annual economic activity, 5,519 jobs and millions of dollars in health care savings because of reduced obesity, diabetes and heart disease. And 13.6 percent of Twin Cities residents commute by bike. Biking to work three times a week was associated with a 32 percent lower likelihood of obesity and 28 percent lower risk of high blood pressure — which produce substantial health savings and result in fewer premature deaths. READ complete article here

By Mark Hyman , MD Type 2 diabetes in America has tripled since the 1980s, and  researchers estimate one in three Americans will have diabetes by mid-century. More than one-third of American adults are obese1. And one in three Medicare dollars is spent on diabetes making it the biggest driver of our federal debt. Sadly, these numbers continue to increase. Overall, it’s not a pretty picture, and experts predict things will only become worse. I use the term “diabesity” to describe the continuum of health problems ranging from mild insulin resistance and overweight to obesity and diabetes. Diabesity is the underlying cause of most heart disease, cancer, and premature death in the world. Tragically, these conditions are also 100% preventable and reversible. Most people believe diabetes is not reversible. That’s unfortunate,considering its numerous complications including kidney failure, amputation, stroke, and dementia. I’ve also heard experts claim obesity is difficult to treat an

The Problem of Plastic Water Bottles… What seems like a harmless plastic water bottle contains hormone disrupting chemicals like BPA and Phthalates. BPA has been shown to cause hormone imbalance in the body and has even been linked to various types of cancers, obesity, miscarriage, infertility and neurological disorders.  Phthalates have been banned in many parts of the world and are especially concerning for men and boys as they have been linked to lower testosterone and male infertility. The Price of Convenience As harmful as plastics are to us individually, we are all facing unwanted exposure from worldwide plastic pollution. Sure, plastic water bottles are inexpensive, disposable and convenient, but they are also terrible for our ecosystem. In fact, many of the negative health effects attributed to the harmful components in plastic may come from our planet’s growing plastic burden. Many tons of plastic waste are dumped into the ocean each year . The combinati